Tending to Ourselves: Mindfulness for Self-Care
Time & Location
About The Event
Dr. Lidia Zylowska, M.D., is an Associate Professor at the University of Minnesota Department of Psychiatry and Behavioral Sciences and a faculty member of the University of Minnesota Earl E. Bakken Center for Spirituality and Healing. She is an internationally recognized expert in adult ADHD and mindfulness-based therapies. She specializes in both adult ADHD and mindfulness-based interventions. She has published articles in peer-reviewed journals and is the author of the award-winning self-help books.
More about Dr. Zylowska M.D.
Please register to receive Zoom Meeting information. Language of the meeting: English.